3 Signs Your Oral Hygiene Routine Needs Improvement
April 21, 2023 5:29 pm |Maintaining good oral hygiene is essential for overall health and well-being. However, sometimes our daily oral hygiene routines may not be enough to keep our mouths healthy. Here are three signs that your oral hygiene routine need improvement:
1. Bad Breath
One of the most common signs that your oral hygiene routine needs improvement is persistent bad breath, also known as halitosis. This can be caused by the buildup of bacteria in your mouth due to inadequate brushing and flossing, leading to the development of gum disease and other oral issues. Studies have shown that a tongue scraper, which is designed to remove bacteria, can improve bad breath, but proper brushing at 45-degree angle and consistent flossing are also essential steps toward clean breath.
2. Bleeding Gums
Bleeding gums during brushing or flossing is another sign that your oral hygiene routine needs improvement. This can be a sign of gingivitis, which is a mild form of gum disease that is often caused by poor oral hygiene. Gingivitis can lead to more serious gum disease and even tooth loss if left untreated.
3. Tooth Decay
Tooth decay is caused by the buildup of plaque and bacteria on your teeth. Often if you feel an ache or some tooth sensitivity to varying temperatures, it could be an indication of cavities or other signs of tooth decay. Proper brushing and flossing, along with keeping up with your routine dental check-ups can help prevent tooth decay and keep your teeth healthy.
Comprehensive Dental Care at Mauka Family Dental
At Mauka Family Dental, we use modern dental technology to assure that our patients get quality and comprehensive care. We offer a multitude of preventive treatments, including routine exams, oral cancer screenings, and more. Come visit our office at your best convenience, and our friendly staff would be happy to assist you with your dental needs.
Categorised in: Oral Health, Oral Hygiene, Preventive Care
